by Tonya | Apr 3, 2023 | Life Lessons
10 Signs It’s Time to Say Goodbye Every beginning starts with an ending. But knowing when and how to say goodbye can be difficult. To help you move on in your personal or professional life, here are ten signs it might be time to let go and say goodbye and three ways...
by Tonya | Mar 20, 2023 | Life Lessons
Do These 5 Things to Conquer Negative Emotions Every Time We all have negative emotions at times, but none of us want to languish in those emotions. There are five sure ways to overcome negative emotions every time. How are you feeling? Check in with yourself. Dr....
by Tonya | Mar 6, 2023 | Life Lessons
Two Things You’ll Need to Leave Your Comfort Zone and Grow We tend to think of growth as a natural progression in life. But why do some people seem to evolve while others stay stuck? There are two things that push us or inspire us to leave the comfort zone and grow....
by Tonya | Feb 20, 2023 | Life Lessons
It’s Our Turn to Move Humankind Forward For thousands of years, there has been a human network of connectedness, of giving and receiving, of sharing and persisting together. Let’s tap into this wisdom and learn more about the 10 ways we can move humankind...
by Tonya | Feb 6, 2023 | Life Lessons
The Ultimate Act of Self-Love Reciting personal affirmations, setting boundaries, and practicing self-care are all positive ways we give love to ourselves. But I have discovered there is one ultimate and brave act of self-love we all need to practice daily. “I...
by Tonya | Jan 23, 2023 | Aha! Life, Life Lessons
Live as Though This is All There Is What if you lived as though this is all there is? How would you spend your days? Within your answers lies the life you really want to live – Your Aha! Life. There’s no such thing in anyone’s life as an unimportant day. ~...
