by Tonya | Sep 12, 2022 | Life Lessons
How to Live a Passionately Curious Life “I have no special talents. I am only passionately curious.” ~ Albert Einstein I have a friend, Chrisa, who follows wherever her interests take her. We’d all like to think we’re curious, but few of us let our curiosities take us...
by Tonya | Aug 1, 2022 | Life Lessons
I Talk to Myself and Other Weird Things I Do When we are alone with ourselves, we are free and uninhibited. We are not worried about social graces, pleasing anyone, or living up to any expectations. When we are alone, we can be our truest selves. I started noticing...
by Tonya | Jul 11, 2022 | Life Lessons
If I Had My Life to Live Over In 1992, Sandra Martz’s book, If I Had My Life to Live Over, I’d Pick More Daisies, was published. It’s a collection of essays and poems by women who reflected on their lives and the choices they made. I had just turned 30 years old and...
by Tonya | Jun 27, 2022 | Life Lessons
5 Reasons to Find a Labyrinth and Walk it “Give me a labyrinth to walk, and I can usually free my mind.” ~ Pam Houston Recently, I traveled to northern California with my best friend to spend a few days at a wellness retreat. In addition to the beautiful trails and...
by Tonya | Jun 6, 2022 | Life Lessons
How to Live a Values-Driven Life “Before you tell your life what truths and values you have decided to live up to, let your life tell you what truths you embody, what values you represent.” ~ Parker J. Palmer, Let Your Life Speak It is likely you’ve read or know...
by Tonya | May 23, 2022 | Life Lessons
How to Move from Self-Doubt to Self-Belief One of my favorite quotes: “Believe in yourself. You gain strength, courage, and confidence by every experience in which you stop to look fear in the face…You must do that which you think you cannot do…The...
