Mindfulness: An Instruction for Aha! Living

Mindfulness: An Instruction for Aha! Living

Mindfulness: An Instruction for Aha! Living Instructions for living a life: Pay attention.Be astonished.Tell about it. ~ Mary Oliver  The first instruction Mary Oliver gives for living a life is: pay attention. Sounds so simple, right? Pay attention. Be mindful. In...
The Opportunity Cost of an Unfulfilled Life

The Opportunity Cost of an Unfulfilled Life

The Opportunity Cost of an Unfulfilled Life Marianne Williamson penned this beautiful poem in her book A Return to Love. Read and sit with these words and the emotions this poem summons in you. Our deepest fear is not that we are inadequate. Our deepest fear is that...
What Personal Development Gurus Don’t Tell You

What Personal Development Gurus Don’t Tell You

What Personal Development Gurus Don’t Tell You The Aha! Life is like a bed of roses. There is such beauty and sweet fragrance, but those beautiful roses come with thorns. It’s the thorns that most personal development gurus, influencers, and life coaches tend to not...
How to Live with More Joy, Purpose, and Fulfillment

How to Live with More Joy, Purpose, and Fulfillment

How to Live with More Joy, Purpose, and Fulfillment I am passionately committed to helping individuals live the lives they dream about, the lives they are meant to live, and it’s what I call their Aha! lives. The Aha! Life is a life of enlightenment that leads to more...
What is The Aha! Life?

What is The Aha! Life?

What is The Aha! Life? Are you living the life you’ve dreamed about, the life you were meant to live? If your answer is “yes,” then this article is not written for you. This article is for those who have spent most of their lives checking off boxes, moving from one...