National Workaholics Day: 10 Signs You Live to Work

National Workaholics Day: 10 Signs You Live to Work

National Workaholics Day: 10 Signs You Live to Work July 5 is recognized annually as National Workaholics Day. I didn’t even know there was such a thing. Did you? It makes sense, but it’s also a sad reality that too many of us have an unhealthy relationship with work....
5 Tips to Make 2021 Your Best Year Yet

5 Tips to Make 2021 Your Best Year Yet

5 Tips to Make 2021 Your Best Year Yet Happy New Year! Does the ringing in of a new year fill you with joy, hope, and optimism? It’s a signal that the slate has been wiped clean, and the canvas is clear to make of the new year what you want. After the year that we’ve...
2020: Year End Review

2020: Year End Review

2020: Year End Review What a year! It’s been an unprecedented year that none of us could have imagined. Through it all, our interconnectedness has become more evident than ever.  This year led us to ask, “Who are we and who do we want to be?” “What matters most and...
Mindfulness: An Instruction for Aha! Living

Mindfulness: An Instruction for Aha! Living

Mindfulness: An Instruction for Aha! Living Instructions for living a life: Pay attention.Be astonished.Tell about it. ~ Mary Oliver  The first instruction Mary Oliver gives for living a life is: pay attention. Sounds so simple, right? Pay attention. Be mindful. In...
The Opportunity Cost of an Unfulfilled Life

The Opportunity Cost of an Unfulfilled Life

The Opportunity Cost of an Unfulfilled Life Marianne Williamson penned this beautiful poem in her book A Return to Love. Read and sit with these words and the emotions this poem summons in you. Our deepest fear is not that we are inadequate. Our deepest fear is that...