by Tonya | Oct 26, 2021 | Life Lessons
4 Promises to Make to Yourself Starting Today “There are thousands of agreements you have made with yourself, with other people, with your dream of life, with God, with society, with your parents, with your spouse, with your children. But the most important agreements...
by Tonya | Oct 4, 2021 | Life Lessons
The Main Lesson I Learned from Atomic Habits Have you read James Clear’s Atomic Habits? I just finished reading the book as part of a book club in my private Facebook group, The Aha! Community. And I am so glad I did. It is a well-written, well-researched, and easy to...
by Tonya | Sep 28, 2021 | Life Lessons
3 Questions Everybody Asks Themselves “At the center of your being, you have the answer; you know who you are, and you know what you want.” – Lao Tzu In life, you will ask yourself many questions: “Which university should I attend?” “Should I marry her/him?” “Do...
by Tonya | Sep 9, 2021 | Aha! Life, Challenges
How to Live a Self-Empowered Life None of us wakes up and thinks to ourselves “how will I disempower myself today?” We all want to live successful lives, and we want to be the masters of our fate. Although we want to live empowered lives, we unconsciously disempower...
by Tonya | Aug 31, 2021 | Life Lessons
Make Self-Care Your Super Power It’s likely that you’re successful, influential, and considered one of the best at what you do. That’s why I want to speak to you. You are in the position to help advance the importance of self-care to those you love and those you lead....
