by Tonya | Jul 27, 2021 | Life Lessons
6 Steps to Creating a Daily Routine That Works for You I admit, I’m a person who loves routines. I’m the one with a to-do list, even on the weekends, because it gives me a sense of order in what otherwise may feel like chaos. But even I, as much as I like structure,...
by Tonya | Jul 6, 2021 | Aha! Life
National Workaholics Day: 10 Signs You Live to Work July 5 is recognized annually as National Workaholics Day. I didn’t even know there was such a thing. Did you? It makes sense, but it’s also a sad reality that too many of us have an unhealthy relationship with work....
by Tonya | Jun 29, 2021 | Life Lessons
How My Gratitude Practice Changed Me Today, as I write, I am remembering my maternal grandmother, Lula. We called her Muddie (I think it was the child’s version of Mother Dear). It’s her birthday in heaven today – June 26. I always admired my grandmother. She was a...
by Tonya | Jun 1, 2021 | Life Lessons
How to Create Right-Brain Moments in a Left-Brain World We live in a society, particularly in Western culture, that has honored and prioritized the left-brain. The left-brain is associated with being organized, analytical, task-oriented, and productive. Other...
by Tonya | May 25, 2021 | Life Lessons
Self-Feedback: 10 Tips to Accelerate Your Growth Feedback is information given to help improve performance, accomplish goals, and support growth and development. We are accustomed to giving and receiving feedback to and from others. But what about giving ourselves...
