10 Ways to Slow Down and Live More

10 Ways to Slow Down and Live More

10 Ways to Slow Down and Live More At the end of 2019 I selected two theme words for 2020. I waited with anticipation for the start of a new decade so I could lean into what I expected to be two powerful choices in my life. I imagined 2020 was going to be a life...
Applying Maslow’s Theory in Times of Crisis

Applying Maslow’s Theory in Times of Crisis

Applying Maslow’s Theory in Times of Crisis I’ve been thinking about this for a few weeks now. It kept coming to me, and I wasn’t sure what to make of it. But, Aha!, I finally made the connection between Abraham Maslow’s famous theory and our current world situation....
The Art of Living a Simple and Balanced Life

The Art of Living a Simple and Balanced Life

The Art of Living a Simple and Balanced Life “Just subtle shifts in your habits and perspective. That’s all you need to live simply.” ~ Shunmyo Masuno The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy One of the...
2020: Year End Review

2020: Year End Review

2020: Year End Review What a year! It’s been an unprecedented year that none of us could have imagined. Through it all, our interconnectedness has become more evident than ever.  This year led us to ask, “Who are we and who do we want to be?” “What matters most and...