3 Ways to Manage Busyness

3 Ways to Manage Busyness

3 Ways to Manage Busyness You have a lot going on. We both do. And if you’re anything like me, it can feel a bit like being a juggler in a circus act. Throwing plates into the air while catching others before they hit the ground requires a great deal of focus and...
The Art of Living a Simple and Balanced Life

The Art of Living a Simple and Balanced Life

The Art of Living a Simple and Balanced Life “Just subtle shifts in your habits and perspective. That’s all you need to live simply.” ~ Shunmyo Masuno The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy One of the...
5 Tips to Make 2021 Your Best Year Yet

5 Tips to Make 2021 Your Best Year Yet

5 Tips to Make 2021 Your Best Year Yet Happy New Year! Does the ringing in of a new year fill you with joy, hope, and optimism? It’s a signal that the slate has been wiped clean, and the canvas is clear to make of the new year what you want. After the year that we’ve...
2020: Year End Review

2020: Year End Review

2020: Year End Review What a year! It’s been an unprecedented year that none of us could have imagined. Through it all, our interconnectedness has become more evident than ever.  This year led us to ask, “Who are we and who do we want to be?” “What matters most and...
10 Ways to Slow Down and Live More

10 Ways to Slow Down and Live More

10 Ways to Slow Down and Live More At the end of 2019 I selected two theme words for 2020. I waited with anticipation for the start of a new decade so I could lean into what I expected to be two powerful choices in my life. I imagined 2020 was going to be a life...